Welcome to my app. Starting today, I will finally have the extraordinary opportunity to always be close to you, that is, even after our training session, and I will thus be able to follow you in the best possible way to help you stay healthy with physical activity.Ill suddenly show up on your phone via a notification, Ill remind you to do "homework" and make you feel guilty if, forgetting our goals, you eat a buffalo with fries on the side. From today you will find it hard to enjoy your shot of spirits in peace. Or you will keep your cell phone "on your stomach".Trust me, Ill teach you how to live "fitness" every moment of your day, it will be easy and without particular sacrifices or restrictions.Ill make specific videos for you with exercises that Ill ask you to perform on the same day you find them on the app: youll stop your sedentary lifestyle, well optimize the work done together and well continue to deal with any physical problems you may have that need a constant positive stimulus.Every day I will send you my behavioral recommendations that will remind you how important even small daily gestures are to achieve a healthy lifestyle to maintain over time.On my app we also have the option to chat to always stay in close contact and share doubts, successes and photos and a booking area that allows you to quickly plan training sessions together.I put all my effort into realizing this project because Im sure of how useful it will be for us to reach the goals we set ourselves together more easily and quickly.Download the app and enter the invitation code I gave you when registering.
Laura Mancini
